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Cheesy Tuna Melts

Ultimate Cheesy Tuna Melts for Comfort Food Lovers

Delight in these Cheesy Tuna Melts, featuring a special dough and secret sauce for an unforgettable comfort food experience.
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Prep Time 15 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 40 minutes
Servings: 4 melts
Course: Lunch
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dough
  • 2 cups Patent Flour Substitute with 100% bread flour for a chewy texture
  • 1 cup Warm Water Activates the dough
  • 1 tsp Baking Powder Helps the dough rise beautifully
For the Filling
  • 1 can Canned Tuna in Sunflower Oil Keeps the tuna moist
  • 1 cup Sharp Cheddar Cheese Adds bold flavor
  • 1 cup Gouda Cheese Offers a creamy texture
  • 1/2 cup Diced Pickles Provides a tangy crunch
  • 1/2 cup Corn Introduces great texture
  • 1/2 cup Diced Red Onion Adds sweetness
  • 1/2 cup Diced Bell Pepper Brings crunchy sweetness
  • 1 tbsp Honey Adds a hint of sweetness
For Assembly
  • 2 tbsp Olive Oil Helps keep the melts moist
  • 1 tbsp Cornmeal Optional, creates a delightful crunch

Equipment

  • mixing bowl
  • baking sheet
  • Oven

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine patent flour with warm water and stir until a dough forms. Allow the dough to rest for about 15 minutes, adding a pinch of baking powder to enhance the rise.
  2. In a separate bowl, mix together the canned tuna, diced pickles, corn, red onion, bell pepper, and both cheeses. Drizzle in honey and mix well.
  3. Roll out the rested dough until it’s about a quarter-inch thick. Place a generous scoop of the tuna filling in the center of each piece of dough, folding it over to seal.
  4. Preheat your oven to 200°C (390°F). Place the stuffed dough on a lined baking sheet and bake for approximately 20 minutes or until golden and bubbly.
  5. Allow the Cheesy Tuna Melts to cool for about five minutes before serving. Drizzle with balsamic vinegar for added flavor.

Nutrition

Serving: 1meltCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 50mgSodium: 700mgPotassium: 250mgFiber: 2gSugar: 2gVitamin A: 10IUVitamin C: 5mgCalcium: 15mgIron: 10mg

Notes

These Cheesy Tuna Melts are perfect for make-ahead meals and can be easily stored and reheated without losing their delicious crunch.

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