Tropical Honey-Lime Fruit Salad That's Pure Summer Bliss

Enjoy a refreshing Tropical Honey-Lime Fruit Salad, a blend of vibrant fruits and zesty dressing perfect for summer gatherings.

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Prep Time 15

Chill Time 15

Total Time 30

Servings: 4 cups

Course: Salads

Cuisine: Tropical

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Fruit

1 cup Pineapple Use fresh, ripe pineapple for the best flavor; canned can be used if well-drained.
1 cup Mango Opt for ripe, firm mangoes; frozen mango should be thawed and drained.
1 cup Strawberries Fresh strawberries add brightness and juiciness.
1 cup Grapes Use green or red grapes; ensure they are washed and halved.
2 units Kiwi Fresh kiwi adds tartness and color contrast.

For the Dressing

1/4 cup Honey Acts as a sweetener; substitute with agave syrup for vegan.
2 tablespoons Lime Juice Fresh lime juice is ideal for bright flavor.
1 teaspoon Lime Zest Optional but highly recommended for flavor depth.

For Garnish

1/4 cup Fresh Mint Use fresh mint for a fragrant note.

Equipment

mixing bowl
Whisk
spatula

Method

Step‑by‑Step Instructions

Wash all fruits thoroughly under cold water, then peel and cut into evenly sized pieces. Combine in a large mixing bowl.
In a small bowl, whisk together honey, fresh lime juice, and lime zest until well blended and smooth.
Drizzle the dressing over the fruit mixture and gently toss to coat without mashing the fruits.
Cover and chill in the refrigerator for at least 15 minutes to allow flavors to meld.
Sprinkle fresh mint leaves over the top before serving for added flavor and presentation.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 38gProtein: 1gSodium: 5mgPotassium: 300mgFiber: 3gSugar: 25gVitamin A: 500IUVitamin C: 60mgCalcium: 30mgIron: 0.5mg

Notes

This salad is best enjoyed fresh, but leftovers can be stored in an airtight container in the fridge for up to 2 days.

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