Tender Miso & Ginger Chuck Roast for a Cozy Dinner Night

This Miso & Ginger Chuck Roast is a hearty meal that elevates family gatherings with its tender beef and rich, gluten-free sauce.

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Prep Time 15

Cook Time 3

Total Time 3 15

Servings: 6 servings

Course: Lunch

Cuisine: Asian

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Roast

3 pounds Beef Chuck Roast A flavorful cut perfect for slow cooking.
1/4 cup Tamari A gluten-free alternative to soy sauce.

For the Marinade

1/2 cup Miso (white or yellow) Provides umami flavor and richness.
1/4 cup Honey Natural sweetener to balance savory notes.
1/4 cup Rice Wine Vinegar Introduces acidity; apple cider vinegar can work as a substitute.
3 cloves Garlic Minced or grated, fresh is best for impact.
3 tablespoons Fresh Ginger Finely grated; powdered can be used if fresh isn't available.
1 teaspoon Red Pepper Flakes Adjust according to spice tolerance.

For Garnishing

1/4 cup Green Onion Optional garnish for crunch and color.
2 tablespoons Sesame Seeds For garnish; can be omitted for nut-free version.

For Extra Flavor

1 cup Beef Bone Broth Optional, keeps roast moist and adds flavor.

Equipment

Oven
mixing bowl
Roasting Dish
Forks for Shredding

Method

Cooking Instructions

Preheat your oven to 325°F (163°C).
In a mixing bowl, whisk together tamari, miso, honey, rice wine vinegar, minced garlic, finely grated ginger, and red pepper flakes.
Coat the beef chuck roast in the marinade.
Transfer the marinated beef into a roasting dish and pour in beef bone broth if desired.
Cover the dish and roast for 3 hours, checking for tenderness.
Shred the beef into large chunks and toss it back into the juices.
Increase the oven temperature to 450°F (232°C) and crisp the beef for about 15 minutes.
Garnish with sesame seeds and finely chopped green onions before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 14gProtein: 28gFat: 19gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 85mgSodium: 800mgPotassium: 600mgFiber: 1gSugar: 5gVitamin A: 120IUVitamin C: 2mgCalcium: 30mgIron: 3mg

Notes

Ensure beef is thoroughly coated in marinade for maximum flavor absorption. Adjust cooking time as needed and consider making extra sauce for serving.

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