Ingredients
Equipment
Method
Preparation Steps
- In a large mixing bowl or mason jar, combine rolled oats, milk, yogurt, and chia seeds. Add honey and sprinkle with ground cardamom, cinnamon, turmeric, ground ginger, and salt. Stir vigorously for 1-2 minutes until well combined.
- Cover tightly with a lid or plastic wrap and refrigerate for at least 6 hours, preferably overnight.
- After soaking, stir the mixture to incorporate any settled ingredients. If too thick, add a splash of milk to adjust the consistency.
- Spoon oats into bowls and top with chopped nuts and dried mango or raisins. Optionally garnish with extra honey, cinnamon, or fresh fruit.
Nutrition
Notes
Customize the oats with your favorite fruits or nuts for endless variations. Prepare up to 3 days in advance for quick breakfasts.
