Go Back
+ servings
Kabuli Pulao Recipe

Kabuli Pulao Recipe: Savory Afghan Rice You'll Love

Discover a delightful Kabuli Pulao recipe, a savory Afghan rice dish that's perfect for any meal.
Prep Time 30 minutes
Cook Time 1 hour 30 minutes
Resting Time 10 minutes
Total Time 2 hours 10 minutes
Servings: 4 servings
Course: Lunch
Cuisine: Afghan
Calories: 600

Ingredients
  

For the Rice
  • 2 cups Basmati Rice Substitute with Sella basmati if desired.
For the Spices
  • 1 teaspoon Cumin Seeds Can be swapped with black caraway seeds (shajeera).
  • 2 whole Green Cardamom Pods
  • 2 whole Black Cardamom Pods
  • 4 whole Cloves
  • 1 stick Cinnamon Sticks
For the Meat
  • 1 kg Lamb Shank (with bone) Adjust quantity if opting for boneless cuts.
For the Aromatics
  • 1 medium Onion Sautéed to golden perfection.
  • 4 cloves Garlic Minced.
For Cooking & Garnishing
  • 3 tablespoons Cooking Oil Substitute with avocado or sesame oil if preferred.
  • to taste Salt
  • to taste Black Pepper
  • 4 cups Water or Broth Adjust for preferred flavor intensity.
For the Toppings
  • 1 cup Raw Almonds Soaked and peeled.
  • 1 cup Shredded Carrots
  • 1 cup Raisins Soaked beforehand for optimal plumpness.
  • 1 tablespoon Sugar

Equipment

  • Large Pot
  • fine mesh strainer
  • Separate Pan for Toppings

Method
 

Preparation
  1. Rinse the basmati rice under cold water until the water runs clear. Soak the rice in water for 30 minutes.
  2. Drain the rice thoroughly with a fine mesh strainer.
Cooking
  1. In a large pot, heat oil over medium heat and sauté onions with a pinch of salt until golden brown.
  2. Add lamb shank pieces and sear on all sides. Stir in garlic, cumin, cardamom, cloves, and cinnamon. Add enough water or broth to cover the meat and simmer for 1 to 1.5 hours.
  3. While the lamb cooks, roast almonds, sauté raisins until plump, and cook shredded carrots until tender-crisp.
  4. After the lamb is tender, remove it and add drained rice and broth to the pot. Boil briefly, then reduce to low heat and cover to simmer for about 10 minutes.
  5. Drizzle with caramel sauce over cooked rice, fold in sautéed carrots and raisins, cover, and steam for another 5-10 minutes.
  6. Let it rest for a few minutes, fluff the rice, and garnish with remaining toppings before serving.

Nutrition

Serving: 1cupCalories: 600kcalCarbohydrates: 85gProtein: 35gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 150mgPotassium: 600mgFiber: 5gSugar: 10gVitamin A: 1000IUVitamin C: 5mgCalcium: 60mgIron: 3mg

Notes

Adjust recipe for vegetarian options using tofu or chickpeas and vegetable broth. Allow flavors to meld after cooking for a better taste experience.

Tried this recipe?

Let us know how it was!