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Honey Feta Sweet Potato Bites

Irresistible Honey Feta Sweet Potato Bites for Every Gathering

Delicious Honey Feta Sweet Potato Bites are the perfect vegetarian appetizer that blends savory and sweet, making them a hit at any gathering.
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Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 50 minutes
Servings: 6 bites
Course: Appetizers
Cuisine: Mediterranean
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sweet Potato Bites
  • 2 pieces Sweet Potatoes Substitute with butternut squash for an interesting twist.
  • 2 tablespoons Olive Oil Avocado oil is a terrific alternative.
  • 1 teaspoon Salt Adjust to taste.
  • 1 teaspoon Pepper Freshly cracked black pepper delivers extra flavor.
  • 1 teaspoon Garlic Powder Fresh minced garlic can give a stronger kick.
  • 1 teaspoon Smoked Paprika Regular paprika works as a substitute.
For the Topping
  • 1 cup Feta Cheese Swap it for goat cheese for a milder flavor profile.
  • 2 tablespoons Honey Maple syrup makes for a fabulous vegan option.
  • 2 tablespoons Fresh Parsley or Chives Cilantro can bring a unique twist.

Equipment

  • Oven
  • baking sheet
  • Parchment paper
  • mixing bowl

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Peel and dice the sweet potatoes into uniform, bite-sized cubes about 1-inch thick.
  3. In a large mixing bowl, toss the sweet potato cubes with olive oil, salt, pepper, garlic powder, and smoked paprika.
  4. Spread the seasoned sweet potato cubes onto the prepared baking sheet and roast for 25–30 minutes, flipping halfway through.
  5. While the sweet potatoes roast, crumble the feta cheese into a mixing bowl and add half of the honey.
  6. Once the sweet potatoes are done, let them cool slightly. Top each warm cube with a dollop of the honey-feta mixture.
  7. Drizzle the remaining honey over the bites and garnish with parsley or chives.

Nutrition

Serving: 2bitesCalories: 180kcalCarbohydrates: 28gProtein: 4gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 15mgSodium: 250mgPotassium: 450mgFiber: 3gSugar: 5gVitamin A: 400IUVitamin C: 20mgCalcium: 150mgIron: 1mg

Notes

Serve warm for the best flavor and texture. Perfect for any gathering and easy to prepare ahead of time.

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