Indulge Guilt-Free with Creamy Chocolate Chia Pudding

Creamy Chocolate Chia Pudding is a delightful, healthy dessert packed with flavors and health benefits.

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Prep Time 10

Refrigeration Time 3

Total Time 3 10

Servings: 4 servings

Course: Desserts

Cuisine: Vegan

Calories: 180

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Pudding

1/4 cup chia seeds The star of this recipe, gives thick texture
1/4 cup high-quality cocoa powder Use for an intense chocolate flavor
2 tablespoons maple syrup Can substitute with honey or agave
1 teaspoon vanilla extract Opt for pure vanilla for best results
1 cup almond milk Or preferred milk like coconut or soy

For Optional Toppings

fresh fruit Berries, mango, or banana for flavor
shredded coconut Toasted, for texture and flavor
nut butter Almond or peanut butter for richness

Equipment

Medium bowl
Whisk
spatula
airtight container
plastic wrap

Method

Step-by-Step Instructions

In a medium bowl, combine chia seeds, cocoa powder, maple syrup, and vanilla extract. Whisk until fully integrated and smooth.
Gradually pour in almond milk while continuously whisking to incorporate thoroughly. Mix until smooth and slightly thickened.
Cover the bowl and refrigerate for at least 3 hours or preferably overnight to thicken.
After chilling, stir gently to mix and adjust sweetness if desired.
Spoon into bowls and top with fresh fruit, shredded coconut, or nut butter as desired.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 22gProtein: 5gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 5mgPotassium: 250mgFiber: 10gSugar: 5gCalcium: 130mgIron: 1.5mg

Notes

Best enjoyed chilled. Can be prepared the night before for optimal texture.

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