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Vegan Savoury Muffins

Fluffy Vegan Savoury Muffins Bursting with Flavor and Veggies

Delicious Vegan Savoury Muffins packed with veggies and flavor, perfect for snacking or meals.
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Prep Time 10 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 45 minutes
Servings: 12 muffins
Course: Snacks
Cuisine: Vegan
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 2 cups All-Purpose Flour Substitute with whole wheat or spelt flour for a healthier twist.
  • 1/2 cup Nutritional Yeast Adds a savory cheesy flavor; can be omitted or replaced with flour.
  • 2 tbsp Baking Powder Ensure it’s fresh for fluffy muffins.
  • 1 tsp Baking Soda Enhances rise when combined with acidic ingredients.
  • 1 tbsp Mixed Italian Herbs Substitute with oregano, basil, or thyme.
  • 1 tsp Garlic Powder Onion powder makes a great alternative.
  • 1 tsp Salt Adjust to meet dietary preferences.
  • 1 cup Dairy-Free Milk Unsweetened soy or almond milk work best.
  • 1/4 cup Olive Oil Substitute with any neutral oil.
  • 1 tbsp Apple Cider Vinegar Can be replaced with lemon juice.
For the Vegetables
  • 1 cup Grated Zucchini Can be swapped with grated carrot.
  • 1 cup Grated Carrot Interchange with zucchini if desired.
  • 1 cup Red Capsicum Can be omitted or replaced with other veggies.
  • 1 cup Baby Spinach Kale can be used or omitted.
For Garnish
  • 1/4 cup Pumpkin Seeds Optional for decoration and crunch.

Equipment

  • Muffin tray
  • mixing bowl
  • Whisk
  • Ice cream scoop

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 180°C (350°F) and prepare the muffin tray.
  2. In a mixing bowl, whisk together all the dry ingredients well.
  3. Create a well in the dry mixture and add the wet ingredients and vegetables. Mix gently.
  4. Fill each muffin cup almost to the top with the batter.
  5. If desired, sprinkle pumpkin seeds on top for garnish.
  6. Bake in the preheated oven for 30-35 minutes.
  7. Allow to cool in the tray for 5 minutes before transferring to a wire rack.

Nutrition

Serving: 1muffinCalories: 150kcalCarbohydrates: 25gProtein: 4gFat: 5gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 200mgPotassium: 150mgFiber: 2gSugar: 1gVitamin A: 750IUVitamin C: 5mgCalcium: 50mgIron: 1mg

Notes

Customize with your favorite vegetables and herbs to suit your taste preferences.

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