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Healthy Carrot Cake Cupcakes

Deliciously Healthy Carrot Cake Cupcakes for Guilt-Free Indulgence

Healthy Carrot Cake Cupcakes are packed with nutrition, making them the perfect option for breakfast or a satisfying snack.
Prep Time 15 minutes
Cook Time 20 minutes
Cooling Time 10 minutes
Total Time 45 minutes
Servings: 12 cupcakes
Course: Desserts
Cuisine: Baking
Calories: 160

Ingredients
  

For the Cupcakes
  • 1 cup shredded carrots try using purple or yellow carrots for a fun twist
  • 1/2 cup applesauce or yogurt for lighter version
  • 1/3 cup vegetable oil or melted coconut oil
  • 1 teaspoon pure vanilla extract
  • 1 tablespoon white or apple cider vinegar
  • 1 1/2 cups flour whole grain spelt or gluten-free flour
  • 1 teaspoon cinnamon
  • 1/2 teaspoon salt
  • 1 teaspoon baking soda
  • 1/2 cup sugar or coconut sugar or xylitol
Optional Add-Ins
  • 1/2 cup raisins or mini chocolate chips, optional

Equipment

  • Oven
  • Mixing bowls
  • Cupcake tin
  • Cupcake liners
  • Whisk
  • Measuring Cups
  • Spoon or Scoop

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and line a cupcake tin with 12 cupcake liners.
  2. In a large mixing bowl, whisk together the dry ingredients: flour, cinnamon, baking soda, salt, and sugar. If you're including raisins, mix them in.
  3. In a separate measuring cup, mix your wet ingredients: shredded carrots, applesauce or yogurt, vegetable oil, vinegar, and pure vanilla extract. Stir well until thoroughly combined.
  4. Pour the wet mixture into the bowl of dry ingredients. Stir until just combined; do not overmix.
  5. Portion the batter into the prepared cupcake liners, filling each about two-thirds full.
  6. Bake for 20 minutes or until a toothpick inserted in the center comes out clean.
  7. Cool in the tin for 10 minutes before transferring to a wire rack to cool completely.

Nutrition

Serving: 1cupcakeCalories: 160kcalCarbohydrates: 24gProtein: 2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 180mgPotassium: 120mgFiber: 2gSugar: 8gVitamin A: 140IUVitamin C: 1mgCalcium: 30mgIron: 0.5mg

Notes

Avoid overmixing for fluffier cupcakes and store in an airtight container at room temperature for up to two days.

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