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Healthy Chocolate Chickpea Truffles

Delicious Healthy Chocolate Chickpea Truffles for Guilt-Free Snacking

Healthy Chocolate Chickpea Truffles are a guilt-free indulgence packed with protein and natural sweetness for delicious snacking.
Prep Time 30 minutes
Chilling Time 20 minutes
Total Time 50 minutes
Servings: 16 truffles
Course: Snacks
Calories: 80

Ingredients
  

For the Truffles
  • 1 can Chickpeas cooked and drained
  • 1 cup Dates soaked in hot water for 5 minutes
  • 1/2 cup Cocoa Powder
  • 1/2 cup Peanut Butter or sunflower seed butter for nut-free option
  • 1 pinch Salt to enhance flavor
  • 2 tbsp Agave Syrup or maple syrup as a substitute
For the Coating
  • 1 cup Dry-Roasted Unsalted Peanuts can be replaced with coconut or cocoa powder

Equipment

  • food processor
  • bowl
  • airtight container

Method
 

Step-by-Step Instructions
  1. Soak the dates in hot water for about 5 minutes to soften them.
  2. In a food processor, combine the drained chickpeas, softened dates, cocoa powder, peanut butter, a pinch of salt, and agave syrup. Blend until smooth and creamy, about 1–2 minutes.
  3. Transfer the mixture to a bowl, cover with plastic wrap, and chill in the fridge for about 20 minutes.
  4. Scoop small amounts of the mixture and roll into 1-inch balls, yielding about 16 to 18 truffles.
  5. Pulse the dry-roasted unsalted peanuts in the food processor until finely chopped. Spread on a plate.
  6. Roll each truffle in the chopped peanuts until fully coated, and place on a lined tray.
  7. Store the truffles in an airtight container in the fridge until ready to serve. They can last up to a week or be frozen for up to three months.

Nutrition

Serving: 1truffleCalories: 80kcalCarbohydrates: 10gProtein: 3gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 5mgPotassium: 150mgFiber: 2gSugar: 5gVitamin C: 1mgCalcium: 2mgIron: 4mg

Notes

These truffles make an excellent healthy snack option and can be customized with various coatings for added flavor.

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