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Chocolate Raspberry Cups

Decadent Chocolate Raspberry Cups You Can Make Today

Satisfy your chocolate craving with these Chocolate Raspberry Cups that are vegan, gluten-free, and easy to make.
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Prep Time 15 minutes
Cook Time 15 minutes
Setting Time 30 minutes
Total Time 1 hour
Servings: 12 cups
Course: Desserts
Cuisine: Gluten-Free, Vegan
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Filling
  • 1 cup Raspberries Fresh or frozen
  • 2 tablespoons Chia Seeds Optional
  • 2 tablespoons Sweetener of Choice Honey, maple syrup, or stevia
Chocolate Coating
  • 1 cup Chocolate Chips or Bars Dark chocolate recommended
  • 1 tablespoon Vegetable or Coconut Oil Optional

Equipment

  • Saucepan
  • Microwave-safe bowl
  • Mini cupcake liners
  • Fork or potato masher

Method
 

Instructions
  1. Mash Raspberries: Place raspberries in a saucepan and mash until chunky puree forms, approximately 2-3 minutes.
  2. Cook Filling: Add chia seeds and sweetener to raspberries, heat over low while stirring for 5-7 minutes until thickened.
  3. Melt Chocolate: In a bowl, melt chocolate chips or bars with optional coconut oil until smooth.
  4. Prepare Molds: Arrange mini cupcake liners, scoop melted chocolate, and coat sides; let cool for about 5 minutes.
  5. Fill Cups: Layer raspberry filling into cooled chocolate cups, then top with remaining melted chocolate.
  6. Set: Refrigerate or freeze cups for 15-30 minutes until chocolate is solid.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 18gProtein: 2gFat: 8gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 5mgPotassium: 130mgFiber: 4gSugar: 7gVitamin C: 15mgCalcium: 2mgIron: 5mg

Notes

Store cups in an airtight container in the fridge for up to 1 week or freeze for up to 3 months. Let thaw at room temperature before serving.

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