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–+ servings
Ricotta and Prosciutto Potato Gem Cups

Crispy Ricotta and Prosciutto Potato Gem Cups for Snack Lovers

These Gluten-Free Ricotta and Prosciutto Potato Gem Cups are a delightful snack that combines crispy potato with creamy flavors.
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Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 40 minutes
Servings: 6 cups
Course: Appetizers
Cuisine: Italian
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cups
  • 5 cups Frozen Potato Gems Provides the crispy base; for homemade, use freshly grated potatoes.
  • 1 cup Cheddar Cheese Adds flavor and helps bind the cups; can swap with any grated cheese.
For the Filling
  • 1 cup Ricotta Cheese Contributes creaminess; for vegan options, use cashew cream or tofu.
  • 0.5 cup Prosciutto Offers a savory, meaty component; substitute with roasted veggies for vegetarian.
  • 0.5 cup Cherry Tomatoes Introduces freshness and acidity; diced bell peppers work beautifully.
  • 0.25 cup Microgreens or Baby Rocket Great for garnish; use fresh herbs for added flavor.
For Cooking
  • 1 spray Olive Oil or Avocado Oil Spray Helps in cooking and crisping; substitute with any cooking oil spray.

Equipment

  • Non-stick muffin tray
  • Oven

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 220°C (428°F) in a fan-forced setting. Lightly spray muffin cups with olive oil.
  2. Place five frozen potato gems into each muffin cup. Bake for approximately 10 minutes until they start to crisp.
  3. Sprinkle grated cheddar cheese into each potato well. Return to oven and bake for another 15 minutes until cheese is melted.
  4. Remove the tray and spoon dollops of ricotta cheese into each cup. Add strips of prosciutto and diced cherry tomatoes.
  5. Garnish with microgreens or baby rocket and freshly cracked pepper. Serve immediately.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 25gProtein: 8gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 20mgSodium: 400mgPotassium: 200mgFiber: 2gSugar: 2gVitamin A: 300IUVitamin C: 5mgCalcium: 150mgIron: 1mg

Notes

Avoid over-pressing the potato gems to maintain their crunchy texture. Use fresh ingredients for the best flavor.

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