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–+ servings
Lemon Pepper Glazed Cauliflower

Crispy Lemon Pepper Glazed Cauliflower for Flavorful Joy

This Lemon Pepper Glazed Cauliflower transforms ordinary ingredients into a crispy, zesty delight that's perfect for any meal.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Snacks
Cuisine: Vegan
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cauliflower
  • 1 head Cauliflower florets Fresh is best or ensure frozen is dried thoroughly.
  • 2 tablespoons Olive oil Avocado oil can be used as a substitute.
  • 1 teaspoon Salt Adjust to personal dietary needs.
For the Coating
  • 1 teaspoon Garlic powder Fresh garlic can be substituted.
  • 2 tablespoons Cornstarch Key for achieving crispiness.
For the Glaze
  • 1/4 cup Lemon juice Fresh juice is preferred.
  • 1 tablespoon Lemon zest Important for concentrated flavor.
  • 2 tablespoons Maple syrup Agave syrup can be used for a vegan option.
  • 2 tablespoons Soy sauce Tamari is a gluten-free alternative.
  • 1/2 teaspoon Black pepper Freshly cracked for best flavor.
For Garnishing
  • Optional garnishes (sesame seeds, sliced scallions, lemon zest, chili flakes) Enhances presentation and adds texture.

Equipment

  • baking sheet
  • Parchment paper
  • mixing bowl
  • Saucepan

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.
  2. In a mixing bowl, toss the cauliflower florets with olive oil, salt, garlic powder, and cornstarch until evenly coated.
  3. Spread the coated cauliflower in a single layer on the baking sheet and roast for 25–30 minutes, flipping halfway through.
  4. While roasting, make the glaze by combining lemon juice, lemon zest, maple syrup, soy sauce, garlic powder, and black pepper in a saucepan over medium heat until simmering.
  5. Mix cornstarch with water to create a slurry, then gradually stir it into the simmering glaze until thickened.
  6. Transfer the roasted cauliflower to a bowl, pour the lemon pepper glaze over it, and toss gently to coat. Add optional garnishes before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 7gProtein: 3gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gSodium: 450mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 2IUVitamin C: 70mgCalcium: 4mgIron: 6mg

Notes

Cut cauliflower into even pieces to ensure uniform cooking, and use fresh ingredients for maximum flavor.

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