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–+ servings
Cucumber Salad with Crab

Crisp Cucumber Salad with Crab for a Refreshing Summer Treat

A light and vibrant Cucumber Salad with Crab, perfect for summer gatherings and low-calorie lunches.
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Prep Time 10 minutes
Resting Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 4-5 pieces Persian Cucumbers Substitute with Japanese cucumbers for similar texture.
  • 1 cup Imitation Crab Meat Feel free to substitute with real crab or shrimp.
For the Dressing
  • 1/2 cup Mayonnaise Swap with Greek yogurt for a lighter option.
  • 1 tablespoon Vinegar Adjust to taste.
  • 1/2 teaspoon Garlic Powder Fresh minced garlic works well.
  • 1 teaspoon Sugar Modify based on sweetness preference.
  • Salt and Pepper Adjust to taste.

Equipment

  • mixing bowl
  • Cutting board
  • Knife

Method
 

Preparation Steps
  1. Wash the cucumbers and cut them into thin julienne strips.
  2. Sprinkle cucumbers with salt and let sit for 5-10 minutes to draw out moisture.
  3. Shred the imitation crab meat into fine pieces.
  4. Combine mayonnaise, vinegar, garlic powder, and sugar in a mixing bowl; whisk until smooth.
  5. Rinse cucumbers, pat dry, then mix with crab meat and dressing.
  6. Garnish with sesame seeds or herbs before serving.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 10gProtein: 12gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 12gCholesterol: 40mgSodium: 500mgPotassium: 250mgFiber: 2gSugar: 5gVitamin A: 500IUVitamin C: 6mgCalcium: 50mgIron: 1mg

Notes

For best freshness, serve salad within 2 hours of preparation. It’s not suitable for freezing.

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