Go Back
–+ servings
Creamy Shrimp and Zucchini Skillet

Creamy Shrimp and Zucchini Skillet: A Quick Keto Treat

A quick keto treat featuring creamy shrimp and zucchini in just 30 minutes.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Quick Meals
Cuisine: American, Keto
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 tablespoons Butter Substitute with olive oil for dairy-free option.
  • 1 pound Medium Shrimp Peeled and deveined.
  • 2 medium Zucchini Can substitute with yellow squash if desired.
  • 1 cup Roasted Peppers Fresh bell peppers can be used.
For the Sauce
  • 4 cloves Garlic Fresh garlic is preferred.
  • 1 tablespoon Cajun Seasoning Adjust according to your spice preference.
  • 1 cup White Wine or Chicken Broth Swap with vegetable broth for vegetarian option.
  • 1 cup Heavy Cream or Coconut Milk Use coconut milk for a dairy-free alternative.
For Final Touches
  • 1 tablespoon Fresh Herbs (optional) Parsley or basil are great choices.
  • Salt and Pepper Essential for seasoning, season to taste.

Equipment

  • large skillet

Method
 

Cooking Instructions
  1. Melt 1 tablespoon of butter in a skillet over medium heat. Season the shrimp with salt and pepper, add to skillet, and cook for 2 minutes per side until pink and opaque. Remove shrimp and set aside.
  2. In the same skillet, melt the remaining tablespoon of butter. Add sliced zucchini and roasted peppers, cooking for 5-6 minutes until tender-crisp. Add minced garlic and Cajun seasoning, stirring for another 30 seconds.
  3. Pour in white wine or chicken broth, deglazing the pan for 1-2 minutes. Stir in heavy cream or coconut milk, letting it simmer for 3-4 minutes until thickened.
  4. Return the shrimp to the skillet, coating well with the creamy sauce. Simmer for another 2 minutes on low heat.
  5. Season with salt and pepper to taste, garnish with fresh herbs, and serve immediately.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 25gFat: 25gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 200mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 20mgCalcium: 100mgIron: 2mg

Notes

This dish is all about simplicity and flavor, making it a fantastic choice for any occasion!

Tried this recipe?

Let us know how it was!