Creamy Pumpkin Gnocchi that Warms Your Soul in 35 Minutes

Creamy Pumpkin Gnocchi is a warm, comforting dish perfect for autumn. Ready in just 35 minutes, it's ideal for family dinners.

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Prep Time 10

Cook Time 25

Total Time 35

Servings: 4 servings

Course: Lunch

Cuisine: Italian

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Gnocchi

1 package Gnocchi Tender and pillowy dumplings

For the Sauce

2 tablespoons Olive Oil For sautéing
1 pound Italian Sausage Can substitute with vegetarian sausage
1 cup Pumpkin Puree Canned works best
1 cup Heavy Cream For a lighter option, use half-and-half or non-dairy alternatives
0.5 cup Grated Parmesan Cheese Optional but recommended
3 cloves Garlic Freshly minced
1 pinch Nutmeg To taste

For Garnishing

2 cups Fresh Spinach For garnish
Fresh Parsley or Basil Optional, for garnish

Equipment

Large Pot
colander
large skillet
wooden spoon

Method

Step-by-Step Instructions for Creamy Pumpkin Gnocchi

Cook the gnocchi in boiling salted water until they float, about 2–3 minutes. Drain and set aside.
In a skillet, heat olive oil over medium-high heat and brown the sausage for 5–7 minutes. Remove and set aside.
Lower heat and sauté minced garlic for 1 minute until fragrant.
Stir in pumpkin puree, heavy cream, Parmesan, nutmeg, salt, and pepper, cooking for 4–5 minutes until combined.
Add cooked gnocchi and spinach, tossing for 2–3 minutes until spinach wilts.
Mix in the browned sausage and cook for an additional 2 minutes.
Serve immediately, garnishing with parsley or basil.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 45gProtein: 18gFat: 24gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 60mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 4500IUVitamin C: 10mgCalcium: 200mgIron: 2mg

Notes

For optimal texture, do not overcook gnocchi. Fresh ingredients greatly enhance flavor.

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