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Pistachio Pudding Overnight Oats

Creamy Pistachio Pudding Overnight Oats for Energizing Mornings

Enjoy a wholesome bowl of Pistachio Pudding Overnight Oats, perfect for busy mornings.
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Prep Time 10 minutes
Chilling Time 6 hours
Total Time 6 hours 10 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Rolled Oats provides creamy texture
  • 2 tablespoons Chia Seeds adds protein and thickness
For the Flavor
  • 1 cup Pistachios can substitute with almonds or walnuts
  • 1.5 cups Almond Milk using unsweetened for low sugar
For Sweetness
  • to taste Sweetener (optional) like honey or maple syrup

Equipment

  • mixing bowl
  • airtight container

Method
 

Step-by-Step Instructions
  1. Combine rolled oats, chia seeds, and chopped pistachios in a mixing bowl.
  2. Pour almond milk into the dry mixture and fold until well mixed.
  3. Drizzle in sweetener and mix until evenly distributed.
  4. Cover and refrigerate for at least 3 hours or overnight.
  5. Stir the oats, serve chilled, and top with fresh fruits and extra pistachios.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 50gProtein: 15gFat: 12gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gSodium: 150mgPotassium: 300mgFiber: 10gSugar: 5gCalcium: 15mgIron: 10mg

Notes

For best results, add fruits just before serving to keep them fresh.

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