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Cajun Cream Sauce

Creamy Cajun Cream Sauce Will Spice Up Your Meals

This Cajun Cream Sauce adds a spicy kick to any meal. Quick and easy to make, it's perfect for pasta and seafood.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Sauces
Cuisine: Southern
Calories: 400

Ingredients
  

For the Sauce Base
  • 4 tablespoons Butter Can substitute with olive oil for a lighter twist.
  • 1/4 cup Flour Gluten-free flour is an alternative.
  • 1 cup Heavy Cream Try coconut milk or cashew cream for a dairy-free alternative.
For the Flavor
  • 1-2 teaspoons Cajun Seasoning Adjust based on heat preference.
  • 1/2 cup Onions Diced; leeks or shallots can be used.
  • 1/2 cup Bell Peppers Chopped; choose any color.
  • 1 cup Chicken Broth Swap in vegetable broth for a vegetarian version.

Equipment

  • Medium Saucepan

Method
 

Step-by-Step Instructions for Cajun Cream Sauce
  1. Make the Roux: Melt 4 tablespoons of butter in a medium saucepan over medium heat. Whisk in 1/4 cup of flour and cook for 1-2 minutes until light golden brown.
  2. Sauté Aromatics: Add 1/2 cup of diced onions and 1/2 cup of chopped bell peppers to the roux and sauté for 3-5 minutes until soft.
  3. Add Seasoning: Stir in 1-2 teaspoons of Cajun seasoning and cook for an additional 30 seconds.
  4. Incorporate Broth: Gradually whisk in 1 cup of chicken broth and bring to a simmer for 3-5 minutes.
  5. Finish with Cream: Lower heat and stir in 1 cup of heavy cream, cooking for another 2-3 minutes until smooth.
  6. Serve or Store: Use immediately or cool and store in an airtight container for up to 3 days.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 15gProtein: 5gFat: 35gSaturated Fat: 20gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 100mgSodium: 400mgPotassium: 200mgSugar: 1gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 1mg

Notes

Practice making the roux until you achieve a light golden brown for better flavor.

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