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+ servings
Cookie Monster Blue Spirulina Smoothie Bowl

Cookie Monster Blue Spirulina Smoothie Bowl for a Fun Start

Enjoy a visually stunning and nutritious Cookie Monster Blue Spirulina Smoothie Bowl packed with healthy ingredients.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 bowls
Course: Breakfast
Calories: 350

Ingredients
  

For the Smoothie
  • 1 cup frozen banana freeze overnight for best texture
  • 1 medium avocado ripe
  • 3 pieces pitted dates natural sweetener
  • 1 cup unsweetened plant milk flax milk preferred
  • 1 tablespoon spirulina powder for vibrant color
  • 1 teaspoon pure vanilla extract ensure gluten-free
For the Cookie Dough Topping
  • 1 cup almond flour raw-safe for cookie dough
  • 1/4 cup peanut butter natural
  • 2 tablespoons maple or agave syrup to taste
  • 1/4 cup dark chocolate chips optional
  • 2 tablespoons chocolate covered chia seeds optional topping
  • 2 tablespoons cacao nibs optional garnishing

Equipment

  • High-Speed Blender
  • Medium bowl
  • spatula

Method
 

Step-by-Step Instructions
  1. In a medium bowl, combine almond flour, peanut butter, pure vanilla extract, a pinch of salt, maple syrup, and dark chocolate chips. Mix thoroughly using a spatula until a soft, slightly sticky dough forms.
  2. In a high-speed blender, add the frozen banana, avocado, pitted dates, and unsweetened plant milk. Sprinkle in the spirulina powder and vanilla extract. Blend on high for about 30 seconds or until smooth and creamy.
  3. Scoop the thick smoothie mixture into a serving bowl. Create a smooth surface.
  4. Crumble the raw cookie dough on top of the smoothie.
  5. Add optional toppings like chocolate-covered chia seeds and cacao nibs.
  6. Serve immediately and enjoy!

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 8gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gSodium: 150mgPotassium: 700mgFiber: 10gSugar: 20gVitamin A: 30IUVitamin C: 25mgCalcium: 10mgIron: 15mg

Notes

Store smoothie without toppings in the fridge for up to 24 hours or freeze for up to 1 month. Keep toppings stored separately for best texture.

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