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Carrot Cake Overnight Oats

Carrot Cake Overnight Oats for a Deliciously Healthy Start

Enjoy these Carrot Cake Overnight Oats for a healthy and delicious breakfast packed with nutrients.
Prep Time 10 minutes
Resting Time 1 hour
Total Time 1 hour 10 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: Healthy
Calories: 350

Ingredients
  

For the Oats
  • 1 cup certified gluten-free oats
  • 1 cup almond milk or any other non-dairy milk
  • 2 tablespoons chia seeds
  • 1 scoop vanilla protein powder
  • to taste cinnamon
  • to taste nutmeg
  • 1 cup shredded carrots
  • 1/2 cup pecans or walnuts
  • 1/2 cup raisins
For the Topping
  • 1/2 cup Greek yogurt
  • 1/2 cup white chocolate chips or dark chocolate chips
  • 4 oz cream cheese softened

Equipment

  • bowl
  • jar
  • Microwave-safe bowl

Method
 

Step-by-Step Instructions
  1. In a medium-sized bowl or jar, combine the oats, almond milk, chia seeds, protein powder, and spices. Stir until well-mixed and refrigerate for at least 1 hour or ideally overnight.
  2. While the oats are chilling, melt the white chocolate chips in a microwave-safe bowl, then whisk in the Greek yogurt and cream cheese until smooth.
  3. After the oats have soaked, pour the cream cheese ganache over the oat mixture and gently fold to combine. Refrigerate for an additional hour.
  4. Serve the oats in bowls and top with shredded carrots, pecans, and white chocolate chips, drizzled with honey or maple syrup if desired.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 50gProtein: 15gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 15mgSodium: 150mgPotassium: 300mgFiber: 8gSugar: 10gVitamin A: 3000IUVitamin C: 3mgCalcium: 150mgIron: 2mg

Notes

Feel free to personalize your oats with additional nuts or sweeteners as desired.

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