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–+ servings
Captain Crunch Cereal Bars

Captain Crunch Cereal Bars: Quick, Chewy Delights for All

Delightful homemade Captain Crunch Cereal Bars, quick to prepare and perfect for any occasion.
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Prep Time 15 minutes
Setting Time 20 minutes
Total Time 35 minutes
Servings: 12 bars
Course: Snacks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bars
  • 4 tablespoons Butter Use margarine for dairy-free option.
  • 10 ounces Mini Marshmallows Regular marshmallows can be substituted.
  • 8 cups Captain Crunch Cereal Any variety can be used.

Equipment

  • 9 x 13-inch baking dish
  • Large Saucepan
  • spatula

Method
 

Step-by-Step Instructions
  1. Prepare Your Baking Dish: Lightly grease a 9 x 13-inch baking dish with non-stick spray, covering corners and edges.
  2. Melt the Butter: In a large saucepan, melt 4 tablespoons of butter over medium-low heat, stirring occasionally for 2-3 minutes.
  3. Add the Marshmallows: Quickly pour in 10 ounces of mini marshmallows and stir for 3-5 minutes until gooey but not liquefied.
  4. Mix in the Cereal: Remove from heat and fold in 8 cups of Captain Crunch cereal, mixing until even.
  5. Transfer and Press: Pour mixture into the greased baking dish and press down evenly with damp fingers.
  6. Allow to Set: Let bars cool at room temperature for 15-20 minutes to firm up.
  7. Cut Into Bars: Once set, slice into 2-inch wide bars using a butter knife.
  8. Store or Serve: Store in an airtight container at room temperature for 3-4 days or wrap individually for grab-and-go snacks.

Nutrition

Serving: 1barCalories: 150kcalCarbohydrates: 24gProtein: 1gFat: 5gSaturated Fat: 3gMonounsaturated Fat: 2gCholesterol: 15mgSodium: 80mgPotassium: 20mgSugar: 12gVitamin A: 200IUCalcium: 10mgIron: 0.5mg

Notes

For best results, use fresh marshmallows and apply even pressure when pressing the mixture into the dish. Feel free to add chocolate chips or nuts for variation.

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