Name: Keto Reuben In A Bowl: Quick, Easy, and Deliciously Satisfying
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 1 pound Corned Beef (cut into strips); 2-3 tbsp Butter (or olive oil for dairy-free); 1 cup Swiss Cheese (shredded; cheddar can be substituted); Coleslaw Mix (or substitute with shredded cabbage); Scallions (for garnish; green onions can be used); 1 cup Mayonnaise (or Greek yogurt for a lighter version); 1/4 cup Sugar-Free Ketchup (or tomato paste with vinegar as an alternative); 4 tsp Horseradish (adjust to taste); 1 tsp Hot Sauce (omit if you prefer milder); 1 tsp Worcestershire Sauce (or soy sauce as a substitute); 1/2 tsp Salt; pinch Pepper

The kitchen was filled with a savory aroma, making it impossible to resist diving into a comforting meal. For anyone craving the bold flavors of a classic Reuben but wishing to keep things low carb, this Keto Reuben in a Bowl is like finding a hidden gem in the world of weeknight dinners. With tender corned beef, gooey Swiss cheese, and a homemade Russian dressing nestled atop crisp coleslaw, it’s a meal that satisfies both your taste buds and your dietary goals. In just 15 minutes, you can whip up a dish that’s not only quick and easy but also perfect for meal prep! Who knew eating healthy could taste this good? Ready to bring this flavor-packed bowl to your table? Let’s get cooking!

Why Is This Keto Reuben In A Bowl Special?

Irresistible Flavors: You’ll revel in the rich, savory taste of corned beef paired with creamy Swiss cheese, all drizzled in a zesty homemade Russian dressing.

Quick & Easy: With just 15 minutes of prep, this recipe transforms meal-time chaos into culinary bliss, making it perfect for busy weeknights.

Low Carb Delight: Say goodbye to bloating and hello to satisfaction, as this dish offers a mere 5 grams of net carbs per serving while still delivering all the flavor you love.

Meal Prep Friendly: Prepare larger batches ahead of time to enjoy this deliciousness throughout the week. Store it in airtight containers for quick, satisfying meals anytime!

Versatile Enjoyment: Whether you love it over coleslaw, lettuce, or with avocado slices, this Keto Reuben in a Bowl is adaptable to suit any palate!

Keto Reuben in a Bowl Ingredients

• Get ready to make something delicious with these simple ingredients!

For the Bowl

Coleslaw Mix – Provides crunchy texture; substitute with shredded cabbage for a fresh twist.
Corned Beef (1 pound, cut into strips) – The savory star of the dish; swap with turkey for a lighter option.
Butter (2-3 tbsp) – Adds richness when sautéing; olive oil works well for a dairy-free alternative.
Swiss Cheese (1 cup) – Melts beautifully for creaminess; cheddar is a great substitute if you’re out of Swiss.
Scallions – A fresh garnish with mild onion flavor; green onions can easily stand in if needed.

For the Russian Dressing

Mayonnaise (1 cup) – The creamy base of the dressing; substitute Greek yogurt for a lighter version.
Sugar-Free Ketchup (1/4 cup) – Adds sweetness; mix tomato paste with a dash of vinegar as an alternative.
Horseradish (4 tsp) – Gives a spicy kick; adjust to taste for the perfect balance.
Hot Sauce (1 tsp) – Enhances overall flavor; omit if you prefer a milder version.
Worcestershire Sauce (1 tsp) – Imparts depth to the dressing; soy sauce can be a suitable alternative.
Salt (1/2 tsp) and Pepper (pinch) – Essential seasonings to bring the dish to life.

You’re just a few ingredients away from creating this satisfying Keto Reuben in a Bowl!

Step‑by‑Step Instructions for Keto Reuben In A Bowl

Step 1: Melt the Butter
In a large skillet, heat 2-3 tablespoons of butter over medium heat until fully melted and bubbling. Make sure the butter coats the skillet evenly for optimal sautéing. This buttery base will add richness to your Keto Reuben in a Bowl, infusing flavor from the very start.

Step 2: Sauté the Corned Beef
Add 1 pound of corned beef strips to the hot skillet, spreading them out in an even layer. Sauté the beef for about 5 minutes, stirring occasionally until warmed through and starting to crisp. Covering the skillet briefly helps retain heat, ensuring your meat is tender and flavorful.

Step 3: Incorporate the Coleslaw Mix
Next, stir in the coleslaw mix, making sure it’s well integrated with the corned beef. Cover the skillet again and let the mixture cook for another 5 minutes. You’ll notice the coleslaw wilting down, softening as it absorbs all the delicious flavors of the meat and butter.

Step 4: Melt the Cheese
Once the coleslaw is softened, sprinkle 1 cup of shredded Swiss cheese evenly over the beef and coleslaw mixture. Cover the skillet one last time, allowing the cheese to melt for about 2-3 minutes, or until it’s gooey and bubbling. Alternatively, you can place the skillet under the broiler for a minute or two for an extra bubbly finish.

Step 5: Drizzle with Dressing and Serve
Remove the skillet from heat, and drizzle your homemade Russian dressing generously over the entire Keto Reuben in a Bowl. Garnish with thinly sliced scallions for a pop of freshness and color. Serve immediately and relish this delightful, satisfying meal that brings all your favorite Reuben flavors to the table!

Keto Reuben in a Bowl Variations

Feel free to get creative with this recipe and make it your own, exploring exciting flavors and textures!

Lettuce Wraps: For a fresh twist, serve the mixture over a bed of crisp lettuce instead of coleslaw.
Sauerkraut Swap: Substitute coleslaw with sauerkraut for a tangy punch that embraces classic Reuben flavors.
Avocado Topping: Add creamy avocado slices for a delightful texture and extra healthy fats to each bite.
Pickle Boost: Top your dish with dill pickles for a burst of flavor that pairs beautifully with the savory elements.
Cloud Bread: Transform this dish into a low-carb Reuben sandwich by using cloud bread as a base.
Turkey Variation: Use turkey instead of corned beef for a lighter, leaner option that doesn’t skimp on taste.
Spice It Up: For an extra kick, incorporate sliced jalapeños or a dash of cayenne pepper into the mixture!
Herb Infusion: Mix in fresh dill or parsley for added brightness and an aromatic lift that enhances overall flavor.

Whether you’re looking to maintain your keto lifestyle or simply bored with fast food, these variations will keep your meals exciting! Don’t forget to check out my recipe for homemade Russian dressing to elevate the flavors even further. Enjoy the cooking journey!

What to Serve with Keto Reuben in a Bowl

Elevate your dinner experience with delightful pairings that complement this flavor-packed bowl, making it the star of your meal.

Crispy Brussels Sprouts: These roasted delights add a nutty crunch that contrasts beautifully with the creamy goodness of the Keto Reuben in a Bowl.
Creamy Avocado Salad: A refreshing salad with ripe avocado and citrus dressing enhances the dish’s richness while providing healthy fats.
Tangy Pickles: The sourness of pickles cuts through the richness and adds an exciting burst of flavor that every bite craves.
Roasted Cauliflower: Seasoned and caramelized, this veggie serves as a support for the main dish, bringing added fiber and a satisfying texture.

For a sweet finish, try a low-carb dessert.

Keto Chocolate Mousse: A luscious treat that rounds out your meal perfectly, balancing the savory and salty elements of your main dish.
Sparkling Water with Lime: For a refreshing drink, this bubbly beverage cleanses the palate without adding sugar. It’s a light, zesty companion to your bowl.

Expert Tips for Keto Reuben in a Bowl

Prep Ahead: Make the Russian dressing in advance to let the flavors meld beautifully, enhancing your Keto Reuben with every bite.
Heat Properly: Ensure your skillet is well-heated before adding the corned beef. This prevents steaming and promotes a perfect sear for amazing flavor.
Watch the Cheese: When broiling to melt the Swiss cheese, keep a close eye to avoid burning, resulting in a beautiful bubbly finish without a charred taste.
Customize Your Slaw: If using coleslaw mix, opt for fresh ingredients and avoid pre-packaged versions with added sugars that can sneak in unwanted carbs.
Stay Mindful of Portions: This dish is hearty, so enjoy it mindfully to stay aligned with your low carb goals while relishing the flavors of your Keto Reuben in a Bowl!

Make Ahead Options

These Keto Reuben in a Bowl are perfect for meal prep enthusiasts looking to save time on busy weeknights! You can prepare the Russian dressing up to 3 days in advance, storing it in an airtight container in the refrigerator to enhance the flavors. Additionally, you can cook the corned beef and coleslaw mixture ahead of time and refrigerate it for up to 24 hours. When you’re ready to serve, simply reheat the mixture in a skillet over medium heat until warmed through, then top with Swiss cheese and melt it as instructed. This way, you’ll enjoy a delicious, satisfying meal with minimal effort!

How to Store and Freeze Keto Reuben in a Bowl

Fridge: Store leftovers in an airtight container for up to 3 days to maintain freshness and flavor.

Freezer: For longer storage, freeze in a well-sealed container for up to 2 months. Thaw overnight in the fridge before reheating.

Reheating: Gently reheat in a skillet over medium heat, stirring occasionally until warmed through. This helps maintain the texture of the cheese and coleslaw.

Make-Ahead Tips: Consider preparing the Russian dressing in advance for even richer flavors, making your meal prep easier and quicker when you’re ready to enjoy the Keto Reuben in a Bowl!

Keto Reuben in a Bowl Recipe FAQs

How should I select the best coleslaw mix?
When choosing a coleslaw mix, look for a blend that features vibrant green cabbage and crunchy carrots. Avoid pre-packaged mixes with added sugars or preservatives, as these can sneak extra carbs into your dish. If you’d prefer a fresher flare, consider shredding your cabbage and carrots yourself!

How should I store leftovers of my Keto Reuben in a Bowl?
Absolutely! Store any leftovers in an airtight container in the fridge for up to 3 days. This keeps the flavors intact while allowing you to enjoy this savory meal again. Just remember to reheat gently in a skillet to preserve the all-important cheese and coleslaw textures.

Can I freeze my Keto Reuben in a Bowl?
Yes, you can! To freeze, simply transfer your Keto Reuben in a Bowl to a well-sealed container and pop it in the freezer for up to 2 months. When you’re ready to enjoy it, thaw it overnight in the fridge. Reheat gently in a skillet, stirring occasionally, until everything is warmed through and heavenly!

What if my coleslaw is too watery after cooking?
If you notice your coleslaw has released too much moisture, simply drain any excess liquid before mixing in the cheese. You can also allow it to cook a little longer, uncovered, to help evaporate any extra moisture. A little patience can ensure that your dish remains hearty and satisfying!

Are there any dietary considerations I should be aware of?
Definitely! If you’re preparing this dish for someone with food allergies, ensure they aren’t allergic to any components, such as horseradish or Worcestershire sauce. As for pets, onions (including scallions) can be toxic to dogs and cats, so it’s best to keep that in mind if sharing leftovers!

Can I make my own low-carb Russian dressing?
Of course! For a quick homemade low-carb Russian dressing, simply mix 1 cup of mayonnaise with 1/4 cup of sugar-free ketchup, 4 tsp of horseradish, 1 tsp of hot sauce, and 1 tsp of Worcestershire sauce. Add salt and pepper to taste. Letting it chill for at least 30 minutes before using will deepen the flavors beautifully!